Reflexology

Soothing, Relaxing, & Rejuvenation

 

Reflexology Session  (60 mins) ~ £45

Reflexology Session including a Relaxing Foot Massage  (70 mins) ~ £50

Upgrade your reflexology session and enjoy a blissful lower leg and foot massage to pamper those tired feet!. A foot massage is a great way to boost circulation. An organic cream is infused with pure essential oils to leave your feet feeling soothed, lighter and invigorated!

 


What is Reflexology and how does it work?

Reflexology is a natural therapy that works through the feet to access the whole body. The skilled hands of your therapist apply pressure to precise points on the feet (mainly the soles), which correspond to all the major organs, glands, cells, and systems within. This non-invasive therapy does not claim to cure; instead, it facilitates internal balance and functioning, thus maximizing the body’s potential for healing.


Some of the health benefits of Reflexology

  • Strengthen the immune system.
  • Balance the hormones. 
  • Create equilibrium in the body to assist the major internal organs, cells, and systems to work harmoniously, therefore functioning at an optimum level.
  • Encourage the release of endorphins (hormones produced by the central nervous system and pituitary gland) that act as a natural pain killer.
  • Stimulate the parasympathetic nervous system to help reduce stress.
  • Assist your body’s very own healing capabilities
  • Encourage blood and lymph fluid circulation, helping release toxins and nourish the cells.

 

Ready To Try Reflexology? Do you have any questions?

Call or text Julie on: 07922 274412

Email: info@urban-serenity.co.uk

 

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