Reflexology

Complete Wellness For Body & Mind

Reflexology is a natural therapy that works through the feet to access the whole body. The skilled hands of your therapist apply pressure to precise points on the feet (mainly the soles), which correspond to all the major organs, glands, cells, and systems within. This non-invasive therapy does not claim to cure; instead, it facilitates internal balance and functioning, thus maximizing the body’s potential for healing. 


Reflexology may help ease the symptoms of  health conditions such as;

  • Back pain,
  • Muscle & joint Pain
  • Fatigue
  • Tension headaches
  • Sinus issues
  • Stress & anxiety
  • Insomnia
  • The menopause 
  • Hormonal imbalance
  • Digestive issues

Reflexology aims to;

  • Strengthen the immune system.
  • Balance the hormones. 
  • Create equilibrium in the body to assist the major internal organs, cells, and systems to work harmoniously, therefore functioning at an optimum level.
  • Encourage the release of endorphins (hormones produced by the central nervous system and pituitary gland) that act as a natural pain killer.
  • Stimulate the parasympathetic nervous system to help reduce stress.
  • Assist your body’s very own healing capabilities
  • Encourage blood and lymph fluid circulation, helping release toxins and nourish the cells.
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