Julie is a qualified Reflexologist and Massage Therapist(specialising in back, neck and shoulder pain).

She opened Urban Serenity in June 2010 after completing four years of study in:
• Anatomy & Physiology
• Therapeutic Massage Techniques
• Swedish Massage
• Advanced & Deep Tissue Massage
• Aromatherapy
• Indian Head Massage
• Reflexology

Julie is continually updating her skills and knowledge in Massage Therapy and Reflexology in order to deliver the best possible treatment to you!

“I combine my techniques with an holistic approach, viewing each individual as a ‘whole’ person…physically, psychologically, spiritually and socially. I believe this is beneficial in not only treating the symptoms associated with a specific health condition but also in attempting to discover the underlying cause of the symptoms.

On your first visit a detailed and confidential assessment is taken to enable me to understand your ‘whole story’. I want to know what conventional medicine you are currently taking, your diet, lifestyle, approach to life, why you have sought my help and most importantly how I can help you. A tailored Massage Therapy or Reflexology treatment is then chosen for your specific needs.

All my therapies include self care advise where needed e.g.  posture, pain management, exercise and relaxation techniques.